• 10 Tips to Achieve Anything You Want in Life

    I am no stranger to feeling stuck in life. I’ve been training with some of the best coaches on the planet during 20 years of my sports career as an Olympic athlete. After I finished my sports career, I wanted to convey my knowledge about motivational psychology and training to ...

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  • Brain training #2: How to have better solutions to our problems?

    We as humans have precious capabilities but somehow we never got a manual how to use them. Our life quality depends on how we solve our problems mentally and emotionally. Once Albert Einstein said: “Problems cannot be solved on the mindset level they were created but only on the next level ...

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  • Brain training #1: How to make your motivation last

    Wanting to reach your goals, stay motivated and keep making good decisions you have to take care of your brain. Especially your cognitive energy. PROBLEM Tired brain impairs self-regulation, that means less control over crazy thoughts, emotions, and behavior. Tired brain also directly hurts your motivation. Research proved that motivation ...

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  • What are you fighting for?

    Every day we are fighting. But for what exactly? Muhammad Ali was the greatest because he was fighting not for money or fame. He was fighting for something more than wealth or title. Fight the bigger purpose than you! Only then you will be unbeatable. The Greatest will never die! ...

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  • The simplest way to achieve your dream

    Ahhh life is so beautiful! There are so many things to do and experience. Too many things! This is where the problem starts. It feels that there is not enough time to realize all your dreams. Where to begin? Such a beautiful thing as achieving a dream becomes an overwhelming ...

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  • Why don’t you do it?

    I know what to do to have more money. It is simple. I need to make more sales. But I do not go and look for more clients. I sit at my home and do designs of my business cards instead. Could I make a sale without a business card? ...

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  • 4 steps how to recover from emotional pain fast

    In one of our interesting conversations, Inge Solheim, the polar expeditions guide, told me that he encounters two types of people: 1 – people, who no matter what happens they just keep going and 2 – people who, do everything to avoid pain. Guess, which type of people succeed more? ...

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  • By which rules should you live?

    A few months ago my Godmother took me to her backyard, where she sat me down on the porch swing. She looked at me, took my hand into hers and said: “Inga, when are you going to finally find a husband and get married? Believe me, none of your ambitions, ...

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  • Why we fail to achieve our dreams?

    Mmmm a new day! Today will be different! Today I will start a new life! Enthusiastically I get myself on the training schedule, life goal plan, working path, reading program, however, after few weeks I get seduced by distractions annndd it’s over… Somehow I manage to kill my plan for ...

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